I have severe arthritis in both knees & back, I can’t exercise like normal people that can jump around & walk & run. I have to use a walker or wheel chair, when I walk I can walk for just a few steps & have to sit down again the pain is so bad. I take celebrex for it every day. I heard pools are a good way to get exercise but there its out of the question as I am on a limited budget & the pool fees cost way too much, any suggestions on how I can exercise every day & try to keep fit like I used to be? I would appriciate any suggestions.

my mother literally feels helpless and depressed when she goes through those acute joint pains. I really cant see her like this, Please help me out with some remedies. We r at Canada so please tell me what can i do to make her live happily again. Also can anyone tell me how much would it cost for her pain relief as i wont be able to stretch my budget a lot. please give me honest and genuine advices.