How to Conquor knee pain while sleeping?
Monday, March 15th, 2010 at
12:43 am
I suffer sever knee pain during the night while sleeping. I also suffer from doulbe joint related arthritis. Prefer natural remedies
Tagged with: arthritis • knee pain • natural remedies
Filed under: Knee Arthritis
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Possibly an electric heating pad on low. Also you might try some herbal remedy websites for natural medicines.
Hot baths with the water as hot as you can stand just prior to bed.
Glucosamine Sulfate is important for the formation of bones, tendons, ligaments, cartilage and joint fluid.
Calcium prevents bone loss.
Shark Cartilage repairs bones and joints.
Methylsulfonylmethane (MSM) reduces pain and inflammation.
Cat’s Claw relieves arthritis pain.
Ginger is a powerful antioxidant that has anti-inflammatory properties.
Cayenne natural pain relief when applied topically.
Nettle Leaf has anti-inflammatory properties.
I think foods high in antioxidents will help the most. Arthritis is an inflammatory condition, antioxidents help us to naturally fight inflammation. Look for foods with a high ORAC value, (suggestion of the U.S. Department of Agriculture) like carrots, tomatoes wild blueberries, red wine.One of the best, with the highest ORAC value is Mona Vie. It’s main ingredient is the Acai berry, with an ORAC value 30 times higher than red wine. You can view a video, if you’d like at http://www.monavie.com. Feel free to contact me for more info at theron1050@yahoo.com